You can use "Tag and Ping" strategy to get one way quality link. This strategy is easy, and can give you a lot of traffic, and it is FREE. We can take advantage of Social Bookmarks website. The biggest one is http//del.icio.us. These website usually have high Pagerank, so it is very important to have link from them. Submit your links to their website, and give Tag / keyword for your website. Other Social Bookmarks website you can try:

• spurl.net
• shadow.com
• wink.com
• furl.com

After you submit your blog, you can do Ping. A ping is a simple way to notify the different search engines to let them know that your blog has been updated. You call up or ping your blog post. To easilly ping your blogs go to http://pingomatic.com/ and it can help you automatically ping your blog in many of the most
popular blogging services.